Neptune Sports Complex
Welcome to Neptune!
Discover a place where fitness, wellness, and fun come together. Dive into our pools, train in our gym, or join group classes—all guided by our professional trainers. Your journey to a healthier lifestyle starts here.
Swimming Pool
At Neptune, we offer two modern swimming pools designed for fitness, training, and relaxation.
Our big pool measures 25m x 12m with a depth of 1.6–1.9m, providing ample space for lap swimming, group classes, and aquatic workouts. It’s ideal for serious swimmers and anyone looking to maintain or improve their technique.
The small pool, 12m x 6m with a depth of 1.1–1.3m, is perfect for children, beginners, or those who prefer a more relaxed swimming experience. Both pools are maintained to the highest standards of cleanliness and safety, ensuring a comfortable environment for everyone.
Beyond swimming or lounging on our comfortable sun beds, visitors can take advantage of
Individual swimming lessons with professional instructors tailored to your skill level
Personal trainer workouts designed to meet your fitness goals
GYM
Join Neptune and achieve your fitness goals with the support of our experienced team of professional trainers. Our club offers a welcoming environment designed to make every workout effective and enjoyable.
Comfortable Atmosphere: A space where you can focus, relax, and stay motivated.
Clean Workout Area: Regularly maintained and organized for a safe and pleasant experience.
Equipment Provider: We use Technogym equipment, offering top-quality machines for strength, cardio, and functional training.
Professional Trainers: Our experts provide personalized guidance, workout plans, and support to help you reach your objectives efficiently and safely.
Whether you’re training for strength, endurance, or overall wellness, Neptune provides everything you need to succeed.
Sauna & Steam Room
At Neptune, our sauna and steam room offer the perfect combination of relaxation and wellness.
Sauna: Experience the traditional Finnish sauna, where the heat encourages a deep, healthy sweat that helps relieve muscle tension, improve circulation, and detoxify the body. Regular sauna sessions leave you feeling physically refreshed and mentally revived.
Steam Room: The warm, humid environment of our steam room opens the pores, soothes the respiratory system, and relaxes your muscles. It’s an excellent way to unwind after a workout or simply take a moment for yourself.
Both facilities are designed to provide maximum comfort, allowing you to emerge relaxed, rejuvenated, and ready for the day ahead.
Massage
Find relief and rejuvenation through our professional massage therapy services. Stressed muscles can block nutrients and oxygen from reaching the areas that need them most, leading to inflammation and the buildup of toxins in your connective tissue.
Our expert therapists use targeted techniques to release tension, improve circulation, and promote overall well-being. Whether you need a quick refresh or a deep relaxation session, we have options to suit your needs:
Duration: 20–60 minutes
Price: 50–100 GEL
Experience the benefits of regular massage and leave feeling renewed, relaxed, and ready for whatever the day brings.
Classes
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Aqua Fitness
Energizing water-based workouts that improve cardiovascular health, strength, and flexibility while being gentle on the joints.
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Kids Swimming Lessons
Fun and safe swimming classes for children, focusing on technique, water safety, and confidence in the pool.
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Individual Swimming Lessons
Personalized one-on-one training to improve technique, endurance, and swimming skills for all ages.
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Personal Training Sessions
Customized workouts with a professional trainer to achieve your fitness goals efficiently and safely.
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Group Fitness Classes
Dynamic sessions designed to improve strength, flexibility, and endurance in a motivating group environment
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Dance & Fitness Programs
Fun, rhythm-based workouts combining dance and fitness, including Latino Dance & Fitness with Indira Reyes.
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Water Therapy / Rehabilitation Sessions
Specialized aquatic exercises to support recovery, mobility, and joint health.
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Specialty Fitness Programs
Focused sessions for targeted fitness goals
Membership
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Neptune Eco | 8 visits – 400 Gel
Perfect for those who train 1–2 times a week.
Swimming Pools
Gym
Saunas (Steam & Dry)
Towel Set
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Neptune Standard | 12 visits – 450 Gel
Ideal for consistent progress and regular workouts.
Swimming Pools
Gym
Saunas (Steam & Dry)
Towel Set
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Neptune Prime | Unlimited Membership – 500 Gel
Train anytime, as much as you want. Full access, no limits.
Swimming Pools
Gym
Saunas (Steam & Dry)
Towel Set
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Aqua Aerobics – 12 sessions – 240 GEL | 8 sessions – 190 GEL
A refreshing, low-impact workout in the pool that strengthens muscles, improves flexibility, and boosts endurance — all while being gentle on your joints. Perfect for any fitness level.
+1 Hour Gift
Guests can enjoy access to the swimming pools, gym, and saunas.
A towel set is provided by us with every visit. -
Aqua Spinning – 12 sessions – 240 GEL | 8 sessions – 190 GEL
An intense yet low-impact cycling workout performed in the pool. The water resistance boosts calorie burn, strengthens legs and core, and improves endurance — all while being gentle on your joints.
+1 Hour Gift
Guests can enjoy access to the swimming pools, gym, and saunas.
A towel set is provided by us with every visit.
Our Fitness Team
Dato Bakhtadze – Fitness Instructor
Gela Misheladze – Fitness & CrossFit Instructor
Giorgi Chantladze – Fitness Instructor
Oto Gersamia – Fitness Instructor
Tiko Balakhashvili – Fitness & Aqua Instructor
Toma Bakhtadze – Fitness & Aqua Instructor
Location
Neptune Sports Complex
I. Chavchavadze Ave. 49a, 0162, Tbilisi, Georgia